Healthy Choice® Lemon Pepper Fish. Breaded white fish on a bed of seasoned rice with broccoli, and apple dessert. Hearty healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. 14g Protein. Per meal: 290 Calories. 0.5g Sat. Fat, 3% DV. 510mg Sodium, 22% DV. 12g Total sugars. Net Wt 10.7 oz (303 g). Healthy & delicious complete meal made with real ingredients. Weight Watchers® SmartPoints® value: 9*. how2recycle.info. *The SmartPoints® value for this product was calculated by Conagra Brands, and is provided for informational purposes only. Weight Watchers International, Inc., the owner of the Weight Watchers® and SmartPoints® registered trademarks. Please have entire package available when you Call so we may gather information off the label. Questions or Comments, Call 1-800-323-9980 Mon.-Fri. (except national holidays), or Visit us at www.healthychoice.com.