Per 2 Tbsp: 25 calories; 1 g sat fat (6% DV); 0 mg sodium (0% DV); 2 g total sugars. Contains 0 g lactose per serving. Makes breakfast extraordinary. Eat like ice cream. Dip with fruit. Top hot chocolate. Make smoothies delicious. Layer in desserts. Package Yield: About 3 cups. Scan or call 1-800-431-1001 for more food information.