40 calories per 1 tbsp. 0 mg cholesterol per serving. Gluten free. See nutrition information. For fat and saturated fat content. Per Serving (1 tbsp): Blue Bonnet (14 g); 40 calories; 4.5 g fat; 0 mg cholesterol. Margarine (14 g); 100 calories; 11 g fat; 0 mg cholesterol. Butter (14 g); 100 calories; 11 g fat; 30 mg cholesterol. 100% less cholesterol than butter. Everythings better with Blue Bonnent on it! No hydrogenated oil. Satisfaction guarantee. www.bluebonnet.com. how2recycle.info. SmartLabel: Scan or call 1-800-280-8336 for more food information. Questions, visit us at www.bluebonnet.com or call 1-800-280-8336. RSPO certified sustainable palm oil.