Wow! Bagel shop bagels. Since 1927. Stays fresh longer than bread aisle bagels. 0 grams trans fat per serving. No cholesterol. Low fat. Naturally & artificially flavored. Enjoy a Lender's Bagel anytime, day or night. The perfect sin, not too small and not too large. We've captured the essence of bagel shop bagels and made them conveniently available at your local grocery store. For over 80 years we've made our bagels the authentic way: boiled and then hearth-baked, providing a crunchy crust on the outside and a soft chewy inside. Lender's, now that's a bagel! Questions or Comments? 1-800-768-6287. www.lendersbagels.com. Exchange: 2-1/2 carbohydrates exchange calculations based on Exchange Lists for Meal Planning, 2003, American Diabetes Association, Inc. and The American Dietetic Association.